It is possible to enjoy your life, right now.

In fact, I’d say it’s your responsibility to live your best freaking life, the one that feels delicious, the one your soul actually came here to experience. When you’re lit up, you’re on the right track.

I know it can feel as if the To Do list is too long to be able to enjoy living. Our culture has taught us to work hard and treat joy like a reward, a dessert to be eaten only if there’s time and energy left after a rushed dinner capping off a long day. But what if you can enjoy the whole meal or even (gasp) the whole day?

Even when life feels challenging, there are small miracles, wins, and pleasures. Always. You have the capacity to notice and savor those—and appreciate each day when you choose to live from a state of joy.

Are you ready to love your life? (If not now, when?) Let’s do it!